Yoga Course guides you thru 8 classes to learn 30 of the most commonly used poses while incorporating yogic philosophy and principles of alignment. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye prasīda prasīda; oṃ śrīṃ hrīṃ śrīṃ mahālakṣmayai namaḥ Philosophy of YogaThe main philosophy of yoga is easy: head, https://www.youtube.com/@Mahavidyabaglamukhi