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How your physical health improves from eating further plant foods daily

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Benefits of Eating Extra Vegetables Daily for Your Health and wellness Consuming a diet regimen rich in veggies is vital for keeping healthiness. Veggies are loaded with vital vitamins, minerals, fiber, and https://ask.usda.gov/s/article/What-can-I-do-to-help-me-eat-more-vegetables-How-can-I-eat-more-vegetables
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