An integrative strategy for reestablishing equilibrium and calmness in the body and mind is provided by ayurvedic treatment for anxiety. According to Ayurveda, which has its roots in ancient Indian customs, anxiety is caused by an imbalance in the body's doshas, especially Vata. The goals of treatment are to nourish the neurological system, soothe the mind, and enhance general health.... https://www.ayurvedicvillage.com/stress-management-treatment.php
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