Utthita Eka Pada Kapotasana Utthita eka pada kapotasana is surely an intermediate hip opener that enhances flexibility and prepares your body for more difficult asanas while in the kapotasana and rajakapotasana collection. It is possible to attract a yantra around the bit of paper in which you’ve created the name, https://www.instagram.com/p/DBB9oCZOA-j/