Right after obtaining up each morning once again maintain the copper lotus in both of those arms and blow on it thrice even though chanting the mantra eleven periods. ॥ ॐ सः सः सम्मोहनाय ह्रीं ह्रीं ऊं फट स्वाहाः॥ Move 4. Meditate and Chant: Sit peaceful, near your eyes and https://www.youtube.com/@AacharyaGoldieMadan