Explore how pmdd and perimenopause impact mood, energy, and daily life in this informative neuroVIZR-supported blog. Learn key symptoms, science-backed insights, and wellness strategies to navigate hormonal transitions with clarity. Discover how neuroVIZR promotes awareness and resilience during these challenging phases. https://neurovizr.ch/blogs/stress-anxiety/pmdd-and-perimenopause-how-your-brain-is-adapting-not-failing-you