Multivitamins For Vegetarians play a vital role in filling nutritional gaps that may occur due to a plant-based diet. While vegetarian meals are rich in fiber, antioxidants, and essential nutrients, they can sometimes lack adequate amounts of Vitamin B12, iron, omega-3, zinc, and Vitamin D. A good vegetarian-friendly multivitamin ensures balanced nutrition by providing these key nutri... https://nuvvagen.com/nutraceuticals/